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Personal Trainer Students Learn Proper Boxing Techniques

December 11
Press Release

Students in Joe Wilkie's Certified Personal Trainer Program, at Orleans/Niagara BOCES, recently got a lesson in boxing.

Lori Grabowski is a personal trainer at SNAP Fitness in Medina. She stopped into the class, at the Royalton-Hartland High School, to show the students some moves and talk about its uses to help clients reach their physical fitness potential. Mrs. Grabowski has been a personal trainer since 2011 and has a black belt in Tae Kwon Do as well. Mr. Wilkie says it was a great experience for his class. "She really shared a lot of knowledge with my class and talked about how boxing is a different modality that people can use to achieve their fitness and health goals. She really wore them out with her routine!"

Lori Grabowski with teacher Joe Wilkie and class: Jon Rivera (Lockport), Don Ross (Albion), Joe Ogiba (Lockport), Caden Gibson (Newfane), Ethan Dominquez (Lockport), Logan Overton (Lockport), Brendan Saia (Royalton-Hartland), Caleb Cidzillo (Medina), Ruben Cheatham (Lockport), Richie Stern (Newfane) and Kali Sharping (Royalton-Hartland).



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